FITNESS/HIIT CLASS
Full Body HIIT Workouts
Ignite Your Fitness Journey with our One-Hour Open-Air HIIT Adventure! 🏋️♂️
Our one-hour HIIT class is a dynamic fusion of heart-pounding workouts, in our open-aired gym!
*What to Expect: Full-Body Burn: Torch calories and sculpt your physique with a carefully curated blend of cardio and strength exercises that target every muscle group.
*Intervals of Power: Experience the power of High-Intensity Interval Training (HIIT) as you alternate between bursts of intense effort and active recovery for maximum results.
Whether you're a seasoned fitness enthusiast or just starting your journey, our HIIT class is designed for all fitness levels. Join us for a transformative session that leaves you exhilarated, empowered, and ready to start the day with a boost of energy!
FITNESS/HIIT CLASS SCHEDULE
Class duration: 1 Hour Class
Schedule: Monday to Sunday @8:30am
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Walk-ins/Drop-ins are welcome - To avoid disappointment, please book in advance